Sunday, February 24, 2013

Physical therapy for peroneal tendon strain

Also got some exercises for the sore nerves in the upper part of my back.

Peroneal tendon has been very sore for a few weeks and as of yesterday I've completely shut down all exercise until I get the results of an ankle MRI I got yesterday.

1 comment:

  1. Nice pictorial explanation. These are as well useful, I want to strong my back. I must try them for the betterment of my body.
    physical therapist in bergen county