Wednesday, March 12, 2014

2 weeks post medial right knee meniscus repair surgery (2/24/14)

Cleared to start swimming (2 weeks with a pull buoy) and biking on my bike (starting with 10 minutes and increasing by 5 minutes every other day or so. Still have to use 1 crutch to  walk because I'm still limping a bit because my right ankle and calf are still very bruised and a little sore). Been on crutches for 2.5 weeks. Took lovenox blood thinner (120) for 1 week post surgery to avoid another blood clot.